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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

​Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
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      • What to Do About Depression
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    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
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      • Treatment and Recovery
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      • Respond to an Overdose
      • Naloxone
      • Drug Checking
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    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

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Naloxone

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  3. Harm Reduction
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Substance use

  • Types of Substance Use
    • Alcohol
    • Opioids
    • Stimulants
  • Addiction
    • Addiction and Health
    • Treatment and Recovery
  • Harm Reduction
    • Overdose Prevention
    • Respond to an Overdose
    • Naloxone
    • Drug Checking

Anyone can learn to use naloxone to reverse an opioid-related overdose.

Naloxone is a drug that can reverse an opioid-related overdose.

Naloxone kits are available for free in B.C. They can be picked up without a prescription at one of 2,300+ locations across the province, including community pharmacies, First Nations harm reduction sites, hospitals and emergency departments, and corrections facilities.

Find a site near you and take free naloxone training online.

If you or someone you know uses drugs, carry a kit with you at all times. It can save lives.

If you suspect an overdose, call 9-1-1 right away.

Resources

Showing 3 Resources

Available B.C. wide

First Nations Virtual Doctor of the Day

Free access to primary and mental health care closer to home for First Nations people who have limited or no access to doctors. 

Learn More
Available B.C. wide

Lifeguard App

Provincial Health Services Authority

Provides a free phone app that brings emergency responders to people who may be having an overdose on drugs while alone. Provided in partnership with regional health authorities and Lifeguard Digital Health.

The app is activated by the user before they take their dose. If the user doesn't hit a button after a set amount of time, a text-to-voice call will go to 9-1-1, alerting emergency medical dispatchers of a possible overdose.

Learn More
Available B.C. wide

Overdose Prevention Sites Listings (Toward the Heart)

Locations where people can safely use drugs under supervision of staff trained in emergency response. Services are free.

Learn More
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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call:

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789

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